Fleming Fitness Factory (F3)

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Grit. Grind.

Greatness.

SERVICES

F3

SERVICES

"Optimizing performance is a process, not a push of a button!"

~Coach Corey

Founder and President

Fleming Fitness Factory

SPEED & AGILITY

POSITION

SPECIFIC

WEIGHT & STRENGTH CONDITIONING

IN SEASON

TRAINING

TRAIN WITH F3

PRICING

One-on-One..........................................$60 PER SESSION*

Group..........................................................$40 PER SESSION*

Group Month.........................................$300 FOR 8 SESSIONS* (Per Month)

Group 30 or More...............................Call for Rates

*On average one session is 60 to 90 minutes. Times may vary.

WHAT PEOPLE SAY

We at Fleming Fitness Factory believe that performance training goes beyond the physical. Our dedication, passion, strong committment to excellence, athletic development and personal development makes us a leader of performance services in Central Florida! Don't just take it from us, see what a few of our clients have to say.

"Out here working with Cory Fleming. I'm perfecting my technique on how to come out of my break using the T-step, how to locate and attack the ball in the air"

~Dominique Rouse

Midwestern State University

Currently an NFL free agent

"Ever since a couple of years ago Coach Cory has been really helping me with my footwork and all the things I need to be a very elite and hybrid linebacker. He's improved my footwork in these past couple of weeks and has helped me out a lot to be prepared for this season and ball out."

~Justin Horton

Jacksonville Jaguars

WHO

WE ARE

We at Fleming Fitness Factory understands what it takes to perform at the top of the game. We live it, it's what drives us! Our team of former collegiate and professional athletes coach and train you on basic fundamentals, in-depth techniques to take your athleticism to the next level. Fleming Fitness Factory specializes in training for optimum performance at the defensive back position. However, F3 is excellent for any athlete ready to take their performance to the next level of excellence!

Our philosophy is to enrich the minds and body of our youth today, so we can have a better America tomorrow.

COACH CORY

Founder and President of Fleming Fitness Factory

Coach Cory Fleming brings his passion for fitness, football, and personal development to every element of F3. Coach Cory brings 13 years of experience as a football player including collegiate Division I, 10 years experience as a high school coach, and 9 years experience as a speed trainer.

His motto of "Faith. Family. Fun." is a driving force behind every workout. It simply means "have faith in your abilities, F3 athletes are a family, and if you're not having fun why are you doing it."

Coach Cory is a certified personal trainer, holds a K-12 coaching endorsement from the state of Florida, and CPR/AED certified.

WHO WE ARE

WHAT PEOPLE SAY

F3 CLIENTS

F3

CLIENTS

Athletes that require a new level of excellence use Fleming Fitness Factory to achieve their next level of performance. Here are a few of our clients.